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Tag: health

food/health/lifestyle/nutrition

Lock-down Your Nutrition

April 7, 2020April 7, 2020 TheCookingYam Leave a comment

Thanks to everyone who voted on my Instagram poll over the weekend, I'm back with a quick and simple guide to lockdown nutrition. With plenty of handy tips and tricks to manage your nutrition through this challenging period, this one is definitely worth a read!

food/health/lifestyle/nutrition/photography/Travel

Looking Back, Moving Forward

March 4, 2020March 6, 2020 TheCookingYam Leave a comment

There's exciting updates, project-talk and milestones to celebrate in this post, so join me in looking back on highlights of the year so far and looking forward to what's still to come this year...

food/health/lifestyle/nutrition/sports

New Season, New Start

October 5, 2019January 20, 2020 TheCookingYam Leave a comment

The days are getting shorter, the mornings are getting chillier, the comfort food is coming out…that’s right, Autumn is here!…

Read More New Season, New Start

food/getbuzzing/health/lifestyle/nutrition/recipes/University

A Year and a Day

March 4, 2019 TheCookingYam Leave a comment

How time flies! It's already been a year since the launch of The Cooking Yam - thank you to you all for the incredible support!

food/health/lifestyle/nutrition/recipes

Beat the Winter Blues!

February 3, 2019February 3, 2019 TheCookingYam Leave a comment

My exams are over so it's back to the blog! We're already into the second month of the year and those cold, dark days may be giving a few of us a case of the Winter blues..but I've got a few handy tips to keep us all in good spirits!

food/recipes

Time for Something New

January 6, 2019January 6, 2019 TheCookingYam Leave a comment

Happy New Year Everyone! It's back to work for us all, but no need to go back to boring routines! January is all about trying something new (and perhaps a new delicious recipe...)!

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food/nutrition/Travel

Roaming in Rotterdam

September 12, 2018September 23, 2018 TheCookingYam Leave a comment

I've been on my travels again, and I've got plenty of stories to share, all the way from the stylish city of Rotterdam!

food/nutrition/Travel

Fun in the Sun

August 21, 2018 TheCookingYam Leave a comment

It's the middle of the British summer, so it's time to make the most of the sunshine and enjoy good food and good times with loved ones!

food/nutrition/sports

Round up, round up!

July 5, 2018January 30, 2019 TheCookingYam 2 Comments

Welcome to this month's blog post! Read on for a round up of recent favourite recipes, exciting news, and a hot health topic too!

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food

Spring Has Sprung!

June 3, 2018July 6, 2018 TheCookingYam Leave a comment

Spring is finally here! It's time to make the most of the sun and shake up the daily routine! Try new foods, get outdoors, enjoy all that the new season has to offer!

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