All things food, nutrition and health – kept simple
Thanks to everyone who voted on my Instagram poll over the weekend, I'm back with a quick and simple guide to lockdown nutrition. With plenty of handy tips and tricks to manage your nutrition through this challenging period, this one is definitely worth a read!
There's exciting updates, project-talk and milestones to celebrate in this post, so join me in looking back on highlights of the year so far and looking forward to what's still to come this year...
After months away I'm back with a roundup of my Autumn adventures, and I'm looking ahead to an exciting 2020!
The days are getting shorter, the mornings are getting chillier, the comfort food is coming out…that’s right, Autumn is here!…
What a month! It began with the holiday I've waited 5 years for, and a week after returning was followed…
It's the end of my University career and the start of a brand new one - the perfect time for a break away to relax and refresh!
So that's it - 4 years in the making and I'm in the final month of my degree! It's such…
How time flies! It's already been a year since the launch of The Cooking Yam - thank you to you all for the incredible support!
My exams are over so it's back to the blog! We're already into the second month of the year and those cold, dark days may be giving a few of us a case of the Winter blues..but I've got a few handy tips to keep us all in good spirits!
