THE COOKING YAM

Welcome to The Cooking Yam! Whether you’re looking for nutrition tips, healthy recipes or travel inspiration there’s something for everyone here.

As a Sports Nutrition Advisor, my role is to offer nutrition support to athletes and those seeking to improve their nutrition – so please get in touch if you are looking for support with your nutrition goals.

MY WORK

CONSULTATIONS | WORKSHOPS | RECIPE DEVELOPMENT | NUTRITION RESOURCES

Food is at the centre of my world, and I love creating simple but healthy and delicious recipes. You can find plenty of recipes on my social media pages, and recipe guides will soon be available to purchase from my online shop. For recipe development enquiries, please contact me here.

BLOG

Please take some time to explore the site and feel free to contact me with any enquiries that you may have.

find out more about me

“I’m here to show you that nutrition doesn’t have to be complicated, and making delicious, nutritious food is easier than you might think…“

Tiffany Afflick, The Cooking Yam

STAY IN THE LOOP! Follow me on social media for plenty of recipes, or use the contact form below to make a quick enquiry.

Follow me on Instagram!

Bit of a change from the food posts today, but it's good to mix things up! Sharing this tasty creation from @theedgehpl with a bit of nutritional info to support ⬇️ including a couple of reasons why it can help to add sources of healthy fats 🥑🌰🥜 to your meals ... Just a bit of runny egg action for #toasttuesday this week 🍳 Starting the week as we mean to go on - with a cinnamon and date loaf that's going to sort out the family's breakfast for a good few days! 🍞 Peanut butter - love it or hate it? Sometimes it's good to try something new... 🥢
@thecookingyam

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