THE COOKING YAM
Welcome to The Cooking Yam! Whether you’re looking for nutrition tips, healthy recipes or travel inspiration there’s something for everyone here.
As a Sports Nutrition Advisor, my role is to offer nutrition support to athletes and those seeking to improve their nutrition – so please get in touch if you are looking for support with your nutrition goals.
Food is at the centre of my world, and I love creating simple but healthy and delicious recipes. You can find plenty of recipes on my social media pages, and recipe guides will soon be available to purchase from my online shop. For recipe development enquiries, please contact me here.
Please take some time to explore the site and feel free to contact me with any enquiries that you may have.
“I’m here to show you that nutrition doesn’t have to be complicated, and making delicious, nutritious food is easier than you might think…“
Tiffany Afflick, The Cooking Yam